I swear by cold showers, personally. I find it wakes me up better than a coffee.

This Morning Habit Will Boost Your Dopamine By 250%
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The Huberman Notes
Harmony S
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Aug 2, 2022
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I swear by cold showers, personally. I find it wakes me up better than a coffee.
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Written by Harmony S2.8K Followers
·7.4K Following
H A P P Y and you should be TOO!!! LIFE IS AMAZING 👏🦝🦄🌺🍭I write for ILLUMINATION, The Memoirist, Fuck Niches, and The Orange Journal.
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